Health and Nutrition

Check out this video highlighting local efforts to address community food security!

Community Outreach

Cowley County Extension plays an active role in the community to help connect people with resources. Our partnerships through RISE Cowley raise awareness, improve health, supports collaborations, and energizes communities. Learn more at risecowley.org.

Nutrition Education

- Live in Control (diabetes self management program - 4 class series)
- Dining with Diabetes (4 class series)
- "That's a Crock - the cooking class for busy families"
- Cooking for 1 or 2
- Cheater's Cooking Class (class resources)
- Other topics by request

Food Safety

- Customized training for groups (30 -60 minutes)
- ServSafe® Food Handlers Training (2.5 hours)
- Hands-on Food Preservation classes (2-4 hours)

Walk Kansas

Join us for an eight week fitness challenge for Kansans to celebrate healthy living by engaging in at least 150 minutes of physical activity each week. The program occurs each spring. Online registration is available at www.walkkansas.org.

Stay Strong, Stay Healthy

Stay Strong, Stay Healthy (SSSH) is an evidenced based eight-week program for older adults that meets the recommendation for healthy muscle strength. The program's goal is to improve health and quality of life. Contact the Extension Office for program details.